Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

I have always looked upon with astonishment the longevity of Andre Agassi. The fact that he just keeps coming back for more. Michael Doohan was the same. Here was a guy who had nothing left to prove, was no doubt in a situation where he could more than comfortably retire yet he risked life and limb continually.

Next week is the 10000 meter Zatopek classic in Melbourne. Lee Troop and Craig Mottram will be fighting for glory and also a possible Australian record.

Full admiration though must go to Mona. We should call him BP for he just "keeps on keeping on". Steve is chasing the World over 40's record of 28.30. Steve, with nothing left to prove your energy never ceases to amaze me.

posted by Pat at 5:05 PM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au