Pat Carroll - Online Running Coach

Welcome... There was a local 6hr race around a 500 meter loop recently. Two members of my running group participated Theresa managing a great performance of just over 60k and Andrew was in the winning team. I first of all choked on the thought of running such a distance then I remembered that I ran a 80k race back in my formative years. It was held around a 5klm circuit and started at 1am. I guess it is a matter of "If the mind is willing the body will often follow". posted by Pat at 11:25 AM Link to the blog archive		Subscribe to Pat Carroll's Coaching E-newsletter

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My Involvement in running... I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience. Do not limit yourself... I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause. My philosophy... My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way. We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon. Pat Carroll

Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au

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