Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

Two years ago I ran a 10k race at Moranbah which is about 2hrs drive from Mackay. Coming home on the plane I was sitting beside Benita Johnson. I was reading an article on David Beckham and his coach was singing his praises and the talent that he had. The most outstanding talent being Beckhams sense of peace with himself and how this flows over into his game.

I shared the article with Benita and commented that from what I could see it appeared that she was pretty much in the same mould and displayed a aura that she was very much at peace with herself. I said to Benita that if she could stay injury free and clear of illness that the World was at her feet.

Not even two years has passed and Benita Johnson has the World at her feet already. THE WORLD CROSS COUNTRY CHAMPION.

Congratulations Benita.
posted by Pat at 11:24 AM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au