Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

13 WEEKS TILL GOLD COAST

I was at a running forum a couple of years ago and this guy was a guest speaker and he was telling a story about a cold miserable night that he and his family experienced when they went out for dinner. I was hardly paying attention as he told the initial part of his story. This being where he went into great detail to describe the torrential downfall of rain, the cold wind, driving along and having difficulty seeing out of the windscreen of his vehicle. He dropped his family at the door, parked his car in the car park and made a mad dash for the door of the restaurant. When inside the comfort of the warm restaurant he said that he was glancing outside on the street and thought that there is no way anybody would be out in those conditions tonight. Sure enough, as he sat there this runner came past, braving the conditions. Complete article availale here.
posted by Pat at 11:47 AM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au