Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

Pacers required for Gold Coast Airport Marathon and Asics Half Marathon

6 WEEKS TO GOLD COAST

Have you ever encountered a 'should have been' traveler, when on a plane? Last Thursday I did. I approached this guy who was sitting in the aisle seat, told him that I needed to get into the middle seat and kindly asked if he could move.

He shook his head with disbelief in the fact that he actually had to get out of his seat and move into the aisle to allow me to enter the cocoon that was to be my home for the next 90 minutes or so. Please click here for complete 6 weeks to Gold Coast article.
posted by Pat at 11:27 AM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au