Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

Reserve pace runners required for Gold Coast Airport Marathon and Asics Half Marathon.

Pre Gold Coast motivational talk.

2 WEEKS TO GOLD COAST

It excites me, the amount of energy that I have felt lately from people I am involved with who are preparing for the Gold Coast carnival on July 4. It reminds me of the numerous times I competed there, especially back in the early days with my first couple of wins. I had a huge mop of hair back then, an afro, full of red locks. In the lead-up one year I even appeared in an evening newspaper as 'Man Friday'. This was a weekly article featuring a manly hunk. God only knows how I got that gig. Please click here for complete 2 weeks to Gold Coast article.
posted by Pat at 1:57 PM

Link to the blog archive

Reserve pace runners required for Gold Coast Airport Marathon and Asics Half Marathon.

Pre Gold Coast motivational talk

2 WEEKS TO GOLD COAST

It excites me, the amount of energy that I have felt lately from people I am involved with who are preparing for the Gold Coast carnival on July 4. It reminds me of the numerous times I competed there, especially back in the early days with my first couple of wins. I had a huge mop of hair back then, an afro, full of red locks. In the lead-up one year I even appeared in an evening newspaper as 'Man Friday'. This was a weekly article featuring a manly hunk. God only knows how I got that gig. Please click here for complete 2 weeks to Gold Coast article.
posted by Pat at 1:49 PM

Link to the blog archive

 


Subscribe to Pat Carroll's
 Coaching E-newsletter

 

       
Click on the image to enlarge it


My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au