Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

Reserve pace runners required for Gold Coast Airport Marathon and Asics Half Marathon

Pre Gold Coast motivational talk.

1 WEEK TO GOLD COAST

It's almost here. The Gold Coast Airport Marathon, Asics Half Marathon and the associated events is just a few days away.

I ran my first Marathon on the Gold Coast back in 1982 with the goal of breaking the 3hr barrier. I finished teary eyed in 2hrs 48 min. The tears not being a result of fatigue, but more from being overjoyed by the fact that I had finally run a Marathon. Ecstatic because I had managed to conquer 'the wall', something I had heard so much about, that unknown fear.

As I crossed the line with my John Macenro style toweling head band I had no idea as to what the future had install for me. Please click here for complete 1 week to Gold Coast article.

posted by Pat at 11:25 AM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au