Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

What a faultless day on the Coast for the Gold Coast Airport Marathon and associated events. If you would like to forward details about your Gold Coast experience to me I will post your story on my site.

I welcome any feedback (positive or otherwise) from anyone who took advantage of running with a pace runner in the Gold Coast Airport Marathon or Asics Half Marathon. You can email me direct at pat@patcarroll.com.au

Congratulations to everyone who ran yesterday.

Pat Carroll
posted by Pat at 9:30 PM

Link to the blog archive

What a faultless day on the Coast for the Gold Coast Airport Marathon and associated events. If you would like to forward details about your Gold Coast experience to me I will post your story on my site.

I welcome any feedback (positive or otherwise) from anyone who took advantage of running with a pace runner in the Gold Coast Airport Marathon or Asics Half Marathon. You can also email me direct at pat@patcarroll.com.au

Congratulations to everyone who ran yesterday.

Pat Carroll
posted by Pat at 4:54 PM

Link to the blog archive

 


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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll
 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au