Pat Carroll - Online Running Coach

Welcome... It is without doubt that involvement in running is booming. Riding high on a successful Gold Coast Marathon, Queensland is about to host the Bridge to Brisbane 12km and 4km run with over 14,000 runners. Sunday August 1 will bring the master of all road races, The Sun Herald City to Surf with 50,000 plus taking the 14km journey from Sydney's City to Bondi Beach. For complete article please click here. posted by Pat at 10:57 AM Link to the blog archive		Subscribe to Pat Carroll's Coaching E-newsletter

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My Involvement in running... I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience. Do not limit yourself... I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause. My philosophy... My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way. We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon. Pat Carroll

Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au

Welcome...