Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

MONA THE MAGNIFICENT ........ HAIL HAYLEY

Sydney once again turned on a magical day for the 34th City to Surf. Initially I experienced a surreal moment when I found myself, as a commentator, talking to Steve Moneghetti whilst he was charging out front. The rest is history with Steve, the retired International athlete, placing third in a time that would have won the event for a majority of the past 34 years.

Hayley McGregor has something special. I just have this feeling that in a few years she will go all the way and be truly International class. Congratulations on successfully defending your title Hayley and all the best for Athens.

I will post a full City to Surf report shortly.

BRISBANE REHYDRATION PARTY

So why do we run? Possibly by reading Alison Strand's few words you will find confirmation.
posted by Pat at 8:18 PM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au