Pat Carroll - Online Running Coach

Pat Carroll - Online Running Coach

Pat Carroll - Online Running Coach

Welcome... Importance of being relaxed when running. I was fortunate enough to have the honour in being the MC for the second Australian NIKE 'You're the run that I want' 10k in Melbourne and what a fantastic day it was. With over 6000 runners involved, most running their first 10k, certainly made for an exciting finishing straight atmosphere. NIKE has not held back with this entire concept. Great to see so many people introduced to the sport of distance running. Sydney on the 31st of November completes the Australian trifecta. If you're after a FUN 'Fun Run' do yourself a favor and enter now. Cheers Pat posted by Pat at 9:12 PM Link to the blog archive		Subscribe to Pat Carroll's Coaching E-newsletter

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My Involvement in running... I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience. Do not limit yourself... I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause. My philosophy... My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way. We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon. Pat Carroll

Pat Carroll - Online Running Coach

e: pat@patcarroll.com.au