Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

The Brisbane Group session was full of Christmas flavor this morning. My son, Tim, presented as Santa at 5.45am and I decked out a few of the group members in Christmas attire that was worn during the run. I had a ball wishing everyone Merry Christmas along the way. Photos can be found in this week's article. Running is tough at times but it can be FUN.

Christmas means the year is coming to a close and now is the time to take a step back and contemplate what your running goals will involve in 2005.

In this weeks article I have given the Canberra Marathon a solid recommendation. The Nations Capital, stages one of the best events in Australia. Please click here for this week's article.

Merry Christmas/ Happy New Year and I trust 2004 resulted in a number of cherished running memories. I sincerely hope you continue to enjoy your involvement in out great sport.


Cheers


Pat

posted by Pat at 1:52 PM

Link to the blog archive

 


Subscribe to Pat Carroll's
 Coaching E-newsletter

 

       
Click on the image to enlarge it


My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll
 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au