Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

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I was in Sydney on Sunday for the Sydney Morning Herald Half Marathon to help out with the television commentary. Seeing I was unable to run in the event I snuck in a short run before the race around the course. Whilst sharing the streets with the night club patrons making their way home I lived in the past. I enjoyed a replay in my mind of my performances in the SMH Half over the years and it enabled me to have one of those magic runs where you feel like you are hovering over the ground with little effort. Please click here for this week's article.
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GOLD COAST (LESS THAN) 3 WEEKS TO GO
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If you are preparing for the Gold Coast Airport Marathon I trust your training is going smoothly. If you would like to be involved in the Half Marathon or Marathon in a special way you may consider being a pace runner.
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Please click here to find out more about the pace runner concept at the Gold Coast and also how you can apply to be a pace runner.
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Cheers

Pat
posted by Pat at 8:03 AM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au