Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

VIEW GOLD COAST GOALS HERE
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ABC Radio Interview with Pat Carroll
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POST GOLD COAST CELEBRATION DINNER
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The closer a major event becomes nearer, more becomes the realisation you are about to be confronted with the challenge you have spent months preparing for. High anxiety levels, nervousness and fear can all be detrimental to your emotional state and hinder your performance on race day. Please click here for this week's article about Pre-race Jitters.
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SMH Article: For Carroll and road warriors it's a big buzz
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GOLD COAST (LESS THAN) 2 WEEKS TO GO
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If you are preparing for the Gold Coast Airport Marathon I trust your training is going smoothly. If you would like to be involved in the Half Marathon or Marathon in a special way you may consider being a pace runner.
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Please click here to find out more about the pace runner concept at the Gold Coast and also how you can apply to be a pace runner.
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CheersPat
posted by Pat at 12:14 PM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au