Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

VIEW GOLD COAST GOALS HERE
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ABC Radio Interview with Pat Carroll
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POST GOLD COAST CELEBRATION DINNER
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I have often observed the atmosphere within my Brisbane running group before and after a session. An environment which starts at 6am with most in a solemn mood evolves in the hour into a group of runners filled with zest. Running definitely makes us all feel good about ourselves. Please click here for this weeks article and discover how you can achieve a high through running which will last forever.
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SMH Article: For Carroll and road warriors it's a big buzz
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GOLD COAST (LESS THAN) 2 WEEKS TO GO
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If you are preparing for the Gold Coast Airport Marathon I trust your training is going smoothly. If you would like to be involved in the Half Marathon or Marathon in a special way you may consider being a pace runner. Please click here to find out more about the pace runner concept at the Gold Coast and also how you can apply to be a pace runner.


Cheers


Pat
posted by Pat at 6:23 PM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll
 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au