Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

If you are interested in enlisting me as your personal online running coach then please feel free to surf my site and discover more about me and what I can offer you.
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POST and VIEW your Noosa Journal Half Marathon and Noosa 10k goals HERE
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ABC Radio Interview with Pat Carroll
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POST GOLD COAST CELEBRATION DINNER
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SMH Article:
For Carroll and road warriors it's a big buzz
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Congratulations to everyone who ran at the Coast. It was one of the best Gold Coast Marathons I have ever experienced. I was there when the last competitor, a Japanese guy who lost both his legs in a car accident, crossed the line in just under 8hrs. He traveled the 42.2k using prosthetic legs and crutches. We all formed a guard of honor, a human tunnel, just before the finish line. I witnessed a few tears from the onlookers.

If you missed the motivational talk on Saturday with Rob De Castella, Susan Hobson and myself, fret not for I taped the talk and will have the file ready for download FROM THIS SITE in a few days.
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Cheers
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Pat
posted by Pat at 5:13 PM

Link to the blog archive

 


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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au