Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach
Pat Carroll - Online Running Coach

Welcome...

If you are interested in enlisting me as your personal online running coach then please feel free to surf my site and discover more about me and what I can offer you.
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Congratulations to Craig Mottram on grabbing a Bronze medal in the Helsinki World Championships. What is exciting about Craig is that he is still young and has a good 10 years of running left in him. Melbourne/ Beijing/ London etc etc, it will be interesting to see what the future holds for Craig.
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I recently attended a party commemorate all 43 City to Surf legends. The legends are runners who have participated in all 35 City to Surfs. The night was filled with old war stories and one Legend advised me that in the inaugural event most of the runners under estimated how difficult the journey was going to be and as he entered Rose Bay there were exhausted runners strewn all over the road.
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Thankfully, 35 years down the track we are all better prepared and I hope that if you ran in the City to Surf that you achieved your goal and walked away with that special euphoric feeling.
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I had the opportunity, while in Sydney, to have a chat with Steve Moneghetti and I hope you enjoy the first of many 'unplugged' interviews which will be coming your way.
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You can download the audio interview for free here.
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REGISTER and VIEW your Noosa Journal Half Marathon and Noosa 10k
GOALS HERE
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Cheers
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Pat
posted by Pat at 1:11 PM

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My Involvement in running...

I have been involved in distance running for over twenty years. Starting as a novice and progressing through to International standard. My aim is to help individuals achieve their goals, which I find extremely rewarding and allows me to somewhat share in a very special experience.

Do not limit yourself...

I have no desire to limit myself to a particular standard of runner for I appreciate and respect individuals of all levels. I have been to the school of hard knocks and learnt by my own mistakes and those of others. You will find me approachable in nature and dedicated to the cause.

My philosophy...

My training philosophy is based around the importance of consistency in your training and doing our best to avoid injury and illness along the way.  We are all at a different standard with our fitness and development. Via the natural feel that I have from being involved in the sport for over two decades I believe that I have the ability to steer you from where you presently are to where your goals beckon.

Pat Carroll

 
Pat Carroll - Online Running Coach

  e: pat@patcarroll.com.au