If you are interested in enlisting me as your personal online running coach then please feel free to surf my site and discover more about me and what I can offer you.
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Congratulations to Craig Mottram on grabbing a Bronze medal in the Helsinki World Championships. What is exciting about Craig is that he is still young and has a good 10 years of running left in him. Melbourne/ Beijing/ London etc etc, it will be interesting to see what the future holds for Craig.
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I recently attended a party commemorate all 43 City to Surf legends. The legends are runners who have participated in all 35 City to Surfs. The night was filled with old war stories and one Legend advised me that in the inaugural event most of the runners under estimated how difficult the journey was going to be and as he entered Rose Bay there were exhausted runners strewn all over the road.
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Thankfully, 35 years down the track we are all better prepared and I hope that if you ran in the City to Surf that you achieved your goal and walked away with that special euphoric feeling.
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I had the opportunity, while in Sydney, to have a chat with Steve Moneghetti and I hope you enjoy the first of many 'unplugged' interviews which will be coming your way.
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You can download the audio interview for free here..
REGISTER and VIEW your Noosa Journal Half Marathon and Noosa 10k GOALS HERE .
Cheers
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Pat
posted by Pat at 1:11 PM