If you are interested in enlisting me as your personal online running coach then please feel free to surf my site and discover more about me and what I can offer you.
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I totally enjoyed being the mc at the Noosa Journal Half Marathon, Noosa 10k and Wide Bay 5k. Controlling the three events via the mic, at times, resulted in a slight strain in my voice however I eventually found where my voice limitations fell.
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A member of my Brisbane running group, Jodie Willett was first lady across the line in the Half Marathon. Congratulations Jodie and it is great to see you being rewarded for persevering during testing times of late, injury wise that is.
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My partner Susan asked me (yes, she is talking to me after the birthday thing) if it was a huge thrill for me to have a member of my group win the race. I advised Susan that even though I am happy for Jodie that I was equally thrilled when another member of the group, Dan Kelly, surpassed his goal and ran under 2hrs 10min in the same event.
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When it came to training and racing, Lisa Ondieki was one tough lady. I recently had the opportunity to catch up with Lisa and the audio file is able to be downloaded from my site here. It was interesting to hear Lisa reflect on life THEN and on life NOW.
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Cheers
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Pat
posted by Pat at 1:48 PM
