Always wondered what it would be like to run a marathon, but find it difficult to unglue your arse from the couch? Here’s your chance. Aussie running great Pat Carroll, who has a 2:09.39 PB and is a four-time winner of Queensland’s Gold Coast Airport Marathon, has put together a 20-week training guide for rookie marathoners that will get you to the starting line of your first marathon in good shape to tackle the iconic 42.195km distance. More here…
