Helping You
Achieve
Pat Carroll is a former elite runner now helping runners of all levels Achieve.
22 years experience helping 3000+ runners ACHIEVE
Endorsed by Gold Coast Marathon
SERVICES
Testimonials
Pat’s coaching is tailored precisely to my running goals and ambitions. The programs are very affordable, easy to follow and accommodating. Pat provides fast feedback on weekly running times and sets goals that enables a gradual continuous improvement over time. Through Pat’s wealth of experience you will receive regular tips and guidance that is unquantifiable.
When I came on board, I had just bonked a full marathon and finished in 3:48. Pat’s guidance (over an 18-month period) made all my dreams come true with a Sub-3 in the 2023 Berlin Marathon and I have aspirations to go much faster over time.
I would highly recommend Pat Carroll online coaching for any level of runner that is looking for support in improving as a runner.
Nathan Van Jole
2:59:11
2023 Berlin Marathon
Honestly can’t thank you enough Pat. As someone who likes to train alone, the virtual coaching is perfect for me!
Also, it made a massive difference post-race as well. Aside from some chafing and a black toenail, I wasn’t even sore the next day.
Roger Oldridge
3.15.01
2023 Gold Coast Marathon
Thanks Pat for your support and program, I can’t imagine getting that result without it.
Kristen Turnbull
2023 Boston Marathon
3.24.38
Individualized Coaching for Runners
Endorsed by Gold Coast Marathon
Contact
I’m passionate about keeping a healthy lifestyle and I look forward to the possibility of working with you and helping you achieve your goals.
PCRG – Tuesday/Thursday & Friday departing from the South Bank end of the Goodwill Foot Bridge (The Ship Inn) @ 5.30am. Distance covered is either side of 10k.