Thank you so much again for the awesome training plan and helping me achieve some great running goals this year – first marathon, PB’s in 5km, 10km and half marathon. Your guidance, encouragement and support has been fantastic.
Sarah Todd 01/11/2020
Thank you so much for all your great advice and training over the last four Crazy covid months. Even though there never ended up being any races I think just having your program to get me out of the house and at least doing something was really helpful.
Bernie Molloy 01/10/2020
Pat, I can’t thank you enough for an awesome program that seemed to suit me to a tee and your advice and help has been invaluable. When I signed up for a program I didn’t expect to get so much more support and communication and I’m sure I wouldn’t have been able to it without your help.
2019 New York Marathon
Individualized Coaching for Runners
Endorsed by Gold Coast Marathon
I’m passionate about keeping a healthy lifestyle and I look forward to the possibility of working with you and helping you achieve your goals.
PCRG – Tuesday/Thursday & Friday departing from the South Bank end of the Goodwill Foot Bridge (The Ship Inn) @ 5.30am. Distance covered is either side of 10k.